Learn to see Aura II

How to see Aura: developing auric sight
In an effort to see the Aura we need to:

•  Increase the sensitivity of our eyes 
• Extend the range of perceived vibration beyond the visible light.
It seems that we can accomplish the above by:

•  Using and training our peripheral vision
•  Increasing exposure
•  Enhance visual sensation processing in the brain - enhance the communication between left and right hemispheres of the brain

Peripheral vision

Why should we use our peripheral vision? Our retina (the focal plane of the eye containing photosensitive cells) is less damaged there than in the central part. The central part of retina is constantly in use, and over the years suffers accumulated damage from excessive and/or artificial illumination (TV, computers, artificial light etc...). Also we have trained the central vision to be used in certain ways over the years.

Increasing exposure

When we want to do a photo of a dark scene, we need to increase the time of exposure of the film. We can accomplish this for our eyes by concentrating exactly on ONE spot for a while (30-60 seconds).

When our eyes are moving, or a scene moves in front of our eyes, images are averaged by our eye. When we concentrate on one spot, we increase our sensitivity because we average the incoming light, cumulating its effect.

Concentration exercise 1

Look at this picture at about 1.5 m in front of you. Look exactly at the black spot for 30 seconds or so and observe colored dots with your peripheral vision. Resist temptation to look anywhere else but the black spot.

Note that colored areas seem to be surrounded by the “Aura” of a different color. When peripheral sensors are stimulated for some time, we have color sensations, much different than when we use the central vision. The longer you concentrate, the brighter is the “Aura” around colored areas, because your sensitivity increases. Yesterday you could look at this picture for hours and never see anything. Concentration at ONE spot for long enough is the key. Rather than the true Aura, this exercise demonstrates the principle of how to look to see human Auras by making you aware of certain specific capabilities of your eyesight and your perception.

Concentration exercise 2

This exercise aims to stimulate the communication between both hemispheres of the brain, thereby increasing the "processing power" needed to see Auras. Place the picture about 1 meter in front of you. Stretch your hand forward so that one of your fingers is between and underneath circles.

Change focus on the tip of your finger and overlook the circles. You should see 4 circles. Then aim to overlap the middle two to see ONE CIRCLE WITH A WHITE CROSS on top of your finger, in the middle between the two. Seeing the cross is the evidence, that the left hemisphere of the brain (connected to the right eye) is communicating with the right hemisphere (connected to the left eye).

The cross will initially float and seem unstable. Experiment with the distance from your finger to your eyes to achieve a perfect cross. You gain a significant benefit after 3-5 minutes of maintaining a perfectly balanced cross, preferably without blinking, but a magic duration seems to be 45 minutes of concentration at the time, which is said to make a REAL difference to your mental and auric abilities.
Gradually, with practice you should be able to achieve and maintain the cross without the finger. While maintaining the cross try to become aware of the other 2 circles as well as everything around using your peripheral vision. You should see Auric colors around the colored circles above with your peripheral vision. When you can analyze surroundings using your peripheral vision, without loosing the cross (and the concentration), you are ready to see and read auras.

Have to say, this was'n easy one for me. It does need time and repeated practicing.

Concentration exercise 3

Place your hand on the white background, plain white paper works well. Keep your fingers bit apart. Draw black spot between your pointer and middle finger. Focus your eyes on the black spot and try not to look anywhere else. After few minutes you will be able to see aura, at first it will look colorless but after a while you will be able to see colors too. 

Concentration exercise 4

Stand about 1.5 m in front of a good size mirror. In the beginning it is best if the background behind you is plain white and there are no shadows. Illumination should be VERY soft and clothes not bright.

1. Choose ONE SPOT to look at. The middle of the forehead is VERY GOOD. This is a location of so called Brow Chakra or the Third Eye. In some cultures (India) they put a mark on a forehead. Such a mark in ancient times could mean the invitation to look and see the Aura. I found it easier after I draw black spot on my forehead:)
2. Look at this spot for 30 to 60 seconds or longer
3. After 30 seconds analyze surroundings with your peripheral vision, while still looking at the same spot. Continuing the concentration is most important. Resist temptation to look around.  The longer you concentrate, the better you will see it. Remember, concentration on one spot increases your sensitivity by accumulating the effect of the Aura vibration reaching your eyes.

PRACTICE for at least 10-15 minutes each day to increase your sensitivity and develop Auric sight. Remember that practice is required to develop Auric sight.

I hope you will have as much fun as me:) I would be happy to hear about your experience!